The Divine Savior Healthcare Sports Medicine team is pleased to offer a new series for coaches and athletes of all ages this summer-Train to Play. The series will focus on athletic development, injury prevention techniques and core muscle strengthening through informational seminars and sports clinics with Divine Savior Healthcare's Sports Medicine staff.

The series will kick off with a "Dynamic Strength and Conditioning" seminar on Wednesday, April 18, from 6:30-8:30 p.m. 
 
"This seminar is designed to enhance athletic performance and prevent injury to athletes of all ages, activities and abilities," says Matt Bekkedal, Divine Savior athletic trainer and seminar leader. "We'll go over expert tips for coaches and athletes at the middle school, high school and adult level."

The presentation will include a detailed discussion of coaching methods and scientific principles related to strength and conditioning, and each participant will receive comprehensive descriptions of the exercises and programs covered. Bekkedal will present strength and conditioning tips, and techniques that do not require extensive strength training equipment. In addition, Divine Savior Athletic Trainers Steve Allison, Jason Cerkoney and Krista Thompson will make special appearances during the April 18 seminar.

What: Divine Savior Healthcare Sports Medicine Train to Play series: Dynamic Strength and Conditioning
When:  Wednesday, April 18 - 6:30-8:30 p.m.
Where: Suite 100 in Divine Savior Healthcare (2817 New Pinery Rd., Portage)
Cost:  FREE, though pre-registration is requested
Register: Call Rehab Services at (608) 745-6290

Information presented in the "Dynamic Strength and Conditioning" seminar will serve as the foundation for the next Train to Play component, a four-week "Building Better Athletes" clinic in July. 

Questions? Please contact Divine Savior Healthcare Rehab Services (608-745-6290) with any questions. 

Bekkedal joined the Divine Savior Healthcare Sports Medicine staff in September 2004. He has 14 years of athletic training and strength and conditioning experience at the professional (New Orleans Saints, Chicago White Sox, Dayton Bombers), NCAA Division I collegiate, Olympic, clinical, middle school, high school, and recreational/club levels.